View Workout (Kevin Moore)
(Untitled)
June 16, 2010 (Morning)
Exercise Type: Run
Comments:
600, 500, 400 x 2 full rest 3:00 135, 118,62,134,119,63
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.86 Miles | 0:00 | |||
| 2.0 Miles | Warmup | |||
| 3.0 Kilometers | ||||
| 2.0 Miles | Cooldown |