View Workout (Dwight Raby)
6 miles
July 17, 2010 (Morning)
Exercise Type: Run
Weather: 93
Comments:
Lower loop at Kennesaw. Best run I've had in a while. Slow, but steady and easy, even the last hill was good. Did a good job of starting out slow! This was a good week. With Jessica gone and my gig schedule it could have been a really bad week.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles |