View Workout (Kevin Moore)
(Untitled)
July 21, 2010 (Morning)
Exercise Type: Run
Comments:
ran with chris at short hills, solid pace, lots of hills. Solid run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.5 Miles | 52:30 | 6:59 / Mile | Steady State | Brooks Glycerin 8 Blue |