View Workout (Kevin Moore)
(Untitled)
July 25, 2010 (Morning)
Exercise Type: Run
Comments:
ran with chris at night, crazy long day. Felt faster than actual pace..
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 45:00 | 7:30 / Mile | Recovery | Brooks Glycerin 8 Blue |