View Workout (Kevin Moore)
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(Untitled)
July 23, 2010 (Morning)
Exercise Type: Run
Comments:
felt good, worked into it, got into a rythm
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
| 4.0 Miles |
27:06 |
6:46 / Mile |
Steady State
|
Brooks Glycerin 8 Blue
|