View Workout (John Fritz)
First Day Back
July 17, 2010 (Morning)
Exercise Type: Run
Comments:
Only ran 3 miles today since it was my first day back. All of the other 2s ran 7, so hopefully I can get back into the groove of things next week. Felt ok, but I definitely could not run 7 miles.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Long | Orange Shoes |