View Workout (Keith Behrman)
Yoga on the Lake
July 17, 2010 (Morning)
Exercise Type: Other
Comments:
Yoga on Lake Calhoun. I took things easy today because I was hungover. The damn inversion poses do NOT feel good hungover. Eek. Felt a lot better afterwards and went to some sweet cafe for lunch, already forgot the name though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:00:00 | Mizuno Wave Elixir (4) |