View Workout (Jon Daniels)
Wakeland Hills 6 miler
July 17, 2010 (Night)
Exercise Type: Run
Weather: Cloudy - 78 degrees - rained all day
Comments:
Feel better about getting in a longer run today. Decent pace. Met my new neighbors.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 1:01:57 | 10:19 / Mile | Long |