View Workout (Mike Rogers)
Into the night
July 17, 2010 (Night)
Exercise Type: Run
Weather: Humid still
Comments:
Ran from home, out Garfield, over 355, over 351, back Route 2 to home.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Miles | Brooks Adrenaline GTS 8 |