View Workout (Cindy Spahn)
wiffleball
July 15, 2010 (Morning)
Exercise Type: Run
Comments:
lost in the finals of the GE Technology wiffleball turnament today. was a pretty fun time. a little rought to start the run but ran the first 5.5-6 of it with Judy and then went the last couple by myself. felt pretty good by the end of the run though
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | Defyance Purple |