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early morning sunday run

July 18, 2010 (Morning)

Exercise Type: Run

Weather: nice and cool

Comments:
started at 6 and it felt like heaven compared to 1030 or even what 830 feels like. too humid to go much beyond 7 am. the rest of the girls were biking so i just did 7 with another gal. i do miss the longer distance....like i've said before, when you run 7 and your body really likes the "post high" of 13....you don't feel as if you have done enough...