View Workout (Seth Markowitz)
Not So Fun Uber Run
July 18, 2010 (Morning)
Exercise Type: Run
Weather: okay
Comments:
wow that was a terrible run, pushed to hard in the first 8 miles and by mile 12 I was done, only willpower got me all the way home
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 18.2 Miles | 2:30:49 | 8:17 / Mile | Long |