September 10, 2008 (Night)
Exercise Type: Run
Weather: Cool
Comments:
Walked to the local track I alway walk on (.25 miles)... there was a soccer game going on. Walked home (.25 miles).
Drove to the highschool track.
Ran 2.5 miles straight! Didn't keep track of pace, just took it slow.
Walked .25 miles to cool down.
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524 calories
Had to talk myself into going. SOO glad I finally did!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.5 Miles | 46:27 | 13:16 / Mile | New Balance 768 |