View Workout (Thomas Jenkins)
"Bear"
July 18, 2010 (Morning)
Exercise Type: Run
Weather: Sunny hot
Comments:
Bear is Big Charles but with the "North Station" and "Down Westland Marino St Stephen Westland loop" add ons
Felt tired at first but finished strong!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.1 Miles | 47:35 | 7:48 / Mile | Training |