View Workout (Lauren Metzger)
Grove Church - Hopewell
September 9, 2008 (Morning)
Exercise Type: Run
Comments:
got a little lost, but got back to kenyon, legs were a little soar, did not want to go this long, but i did not want to do golf course, which makes my legs feel tired due to the un-even surface.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.38 Miles | 1:27:00 | 8:22 / Mile | Mizuno Wave Alchemy 8 |