View Workout (Claudia )
Down and Dirty Mud Run
July 18, 2010 (Morning)
Exercise Type: Run
Weather: HOT
Comments:
took it nice and slow, plenty of walking and stopping.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | Race | Mizuno Wave Rider - Aqua |