View Workout (Molly Nesbitt)
3rd run, course loop
July 14, 2010 (Afternoon)
Exercise Type: Run
Comments:
We ran the Warrior Mountain loop although we got lost...so I'm not really sure how long it was. So this is just a guess. And i think it took us like 24 minutes? Rachael and I both felt like we only ran for like 5 minutes, so that's I good sign I suppose! (:
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 24:00 | 8:00 / Mile |