View Workout (Molly Nesbitt)
4th run
July 15, 2010 (Morning)
Exercise Type: Run
Comments:
Today I ran pretty slow it felt...we did the loop around the cabin area. But I guess it was good. I wish we had this good of scenery in Meridian! But I guess that's what made running up at camp so much more enjoyable--that it was a special treat to be up there, and we appreciated it so much more becuase of it. I'm not really sure on time...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 45:00 | 9:00 / Mile |