View Workout (Nicholas Regan)

Calendar - Statistics - Workouts

Return to Log Return to Log

W.Va

July 17, 2010 (Afternoon)

Exercise Type: Run

Weather: alright

Comments:
Nice scenery.

Distance Duration Pace Interval Type Shoes
4.0 Miles 28:51 7:12 / Mile Easy Saucony Ride 2

Share on Facebook | Public Link