July 15, 2010 (Morning)
Exercise Type: Run
Comments:
Ran a nice 8 miles in the morning at a Park in Asheville with Jake and some other campers. It was one of the prettiest runs of camp and the NC Arboretum.
Saw the NC State camp there.
Afternoon- 5 miles with South Alabama Coach Tim Goldsack.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
13.0 Miles |