View Workout (Suzanne Anderson)
AM Brookhill
July 18, 2010 (Morning)
Exercise Type: Run
Weather: 80's Cloudy and Humid
Comments:
Met over at Staci's house to run with she and Terri. I started sweating 5 minutes in to the run. My legs were tired from the past two days. We stopped at every water stop. Nice easy run. I stopped early and walked the last 1/2 mile.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 30:55 | 8:50 / Mile | Easy | Mizuno Wave Rider 13 |