View Workout (Adam Wolfe)
finish the week
July 18, 2010 (Night)
Exercise Type: Run
Comments:
Felt surprisingly ok today. Legs were a little tired, but not too bad. Didn't want to push it though, so I went a little under 6 probably
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.8 Miles | 41:21 | 7:07 / Mile | lesser Adidi |