View Workout (Mitten Mayhem)
Heat Advisory
July 15, 2010 (Afternoon)
Exercise Type: Run
Comments:
Sadly had to run in the afternoon when it was hottest, so time wasn't amazing :C
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 27:54 | 9:18 / Mile | Hills |