View Workout (Rafi Moersen)
cycle on gym
September 9, 2008 (Morning)
Exercise Type: Bike
Comments:
did 45 min at the gym on the bike
felt solid.. was dripping of sweat afterwards.... haven't dripped that badly in a while
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 16.2 Miles | 45:00 | 2:46 / Mile |