View Workout (Matt Riley)
Swim
September 9, 2008 (Afternoon)
Exercise Type: Swim
Comments:
Pushed this one hard. Arms tired from yesterday's hard swim. PRed again today, getting 820 meters! swimming is weird that way.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 20:00 | DS Trainers XII |