View Workout (Julia Wooley)
Fred Lee
July 19, 2010 (Morning)
Exercise Type: Run
Weather: sunny humid
Comments:
Wow, I really need to get back in shape. This year will be a killer. Not as excited as I once was.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.95 Miles | 0:00 | |||
| 4.2 Miles | Easy | Asics Gel 1140 | ||
| 0.75 Miles | Speed | Asics Gel 1140 |