View Workout (Jennifer Watson)
Flatwoods
July 19, 2010 (Morning)
Exercise Type: Run
Weather: extremely hot
Comments:
stopped and mile 1 and almost did not continue because of pain in my leg and stomach. For some reason, decided to keep going and aim for 8 miles. Ended up with 11...very surprised.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.02 Miles | 1:55:00 | 10:26 / Mile | Easy | Brooks |