July 10, 2010 (Morning)
Exercise Type: Run
Comments:
Ran with Jim and Dan. Tried to get them to come farther, but they were shot. Felt just like old times with all of us pale Wisconsin boys on the roads.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.0 Miles | 51:00 | 7:17 / Mile |