View Workout (Lauren Metzger)
the usually monday 10
July 19, 2010 (Morning)
Exercise Type: Run
Comments:
felt good, nice to feel good from a mini weekend break :)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:16:23 | 7:38 / Mile | New 14 |