View Workout (Rachael O'Neill)
run around the neighborhood-ish
July 15, 2010 (Morning)
Exercise Type: Run
Comments:
ashley and i went freakishly slow. felt really sluggish til about the last mile
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 54:02 | 9:49 / Mile |