July 19, 2010 (Morning)
Exercise Type: Run
Weather: Really nice, cloudy
Comments:
Thought I did okay but I was on the slow side too much. RAn out slow and ran in faster with Magaly. Three Shin started to hurt on the way back. Abs
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 58:40 | 9:46 / Mile |