View Workout (Craig Morgan)
easy run 1
July 19, 2010 (Afternoon)
Exercise Type: Run
Weather: hot and sunny
Comments:
didn't mean to run this fast but i felt pretty good, didn't feel that hard
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 20:40 | 5:54 / Mile | lunar elites |