View Workout (John Henry Lunetta)
slc
July 14, 2010 (Afternoon)
Exercise Type: Run
Weather: 77, warm, no breeze, 8:00pm
Comments:
just got out and ran. Getting used to being back at home, getting used to new schedule. been going home to plymouth alot... been doing a lot of things. need to keep it real.. need to make sure I keep running. That is my only concern with the current situation.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.8 Miles | 16:00 | 8:53 / Mile | Steady State | Mizuno X10 Wave Creation 10 |