July 19, 2010 (Afternoon)
Exercise Type: Weights
Comments:
For some reason, lifting today was hard...it was like I've taken several weeks off. But I tried to finish by 6 for my review session, and I got there at 6:15......to find it was over. Funny, I thought it was supposed to go 7....
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 45:00 |