View Workout (Sethquatch )
(Untitled)
July 18, 2010 (Morning)
Exercise Type: Run
Weather: Sunny and cool
Comments:
I ran easy on a mostly flat road with only a couple small hills. I felt good today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.6 Miles | 45:00 | 8:02 / Mile |