View Workout (Sethquatch )
(Untitled)
July 19, 2010 (Night)
Exercise Type: Run
Weather: Sunny and very nice
Comments:
I ran 57 min on the road and tried to run at a faster pace than usual. I think I ran at my fastest pace so far this summer. I felt okay but my legs were a little tight, especially going up the hills.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.6 Miles | 57:00 | 7:30 / Mile |