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rag doll, livin' in a movie

July 19, 2010 (Night)

Exercise Type: Run

Weather: fabulous

Comments:
felt really shitty all day, mostly just wiped from the weekend and going to cedar point yesterday, and wasn't gonna run, but it was really nice out and around 9:30 decided to go out and run like 4. kinda zoned out and next thing i knew i was already at courtland, so went all the way out to warrensville for what I thought was 8 until tenley pointed out that it was really like 7 and a quarter, so i mapped it and he was right. felt a lot better than i expected, and way better than all of last week. also, left calf had cramped up really bad yesterday, and was really stiff all day. I was expecting problems during the run but didn't notice it at all, which was good.