View Workout (Michelle Alessi)

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WEEK 9

July 20, 2010 (Night)

Exercise Type: Run

Weather: treadmill

Comments:
walk 1/2 lap
run 1/2 lap
6 laps
217 cals
68.1 fat cals

Distance Duration Pace Interval Type Shoes
1.51 Miles 24:00 15:53 / Mile    

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