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two loops

July 19, 2010 (Morning)

Exercise Type: Run

Comments:
well really 8.85 haha I actually mapped something for once in my life. ran the first loop up around the second lake with andrea and paul and then added on when I got back to the house past leanne and mikes apartment up to mayfield to coventry and back euclid heights. i felt like i slowed down a lot when i got going on my own because i was pretty tired with andrea and paul but I mapped the second loop i did and it was at 7:33 pace so either we were going pretty fast with paul or I just had an easier time in the second half. either way felt better after the half way point. went to cedar point yesterday so no running ... got to get it in for the rest of the week. first real week at 40 miles.