View Workout (Cristina Shorts)
(Untitled)
July 20, 2010 (Morning)
Exercise Type: Run
Comments:
Felt AWFUL! Dehydrated possibly? (Didn't take water on the run). Got a really bad cramp/pain in left shoulder at mile 4
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 53:00 | 10:36 / Mile |