View Workout (john leeds)
Emerald Isle Ride
July 14, 2010 (Afternoon)
Exercise Type: Bike
Weather: 5pm
Comments:
Rode the Trek along bike path in EI, NC. Rode hard during parts, but a lot of stop signs didnt help.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 40:00 |