View Workout (Casey Arnold)

Calendar - Statistics - Workouts

Return to Log Return to Log

Spinning Class

July 20, 2010 (Morning)

Exercise Type: Other

Weather: indoors

Comments:
strength

Distance Duration Pace HR Avg HR Max Interval Type Shoes
17.0 Miles 45:00 2:38 / Mile 150 165 Hills Specialized

Share on Facebook | Public Link