July 20, 2010 (Morning)
Exercise Type: Run
Comments:
Well, today was a very nice day outside, so that was lovely. But, I am so mad that I didn't keep up with Savannah. She wasn't too far ahead of me, but I was still frustrated with myself. Ohh well, I suppose. IT felt nice to have a hard workout.
See you later tonight at Bar-de-Nay! (: Me and Savannah will for sure be there!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.85 Miles | 31:00 | 8:03 / Mile |