View Workout (David Slaten)
Harewood-Condell Quickie
September 10, 2008 (Morning)
Exercise Type: Run
Weather: cool
Comments:
3/5
good steady run
in a hurry before dinner
2.17/16:25
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.2 Miles | 16:25 | 7:27 / Mile | 01H Brooks GTS6 |