View Workout (Steve Childres)
Beach
July 16, 2010 (Morning)
Exercise Type: Run
Weather: HOT
Comments:
had to shit. didn't have time to really go back out after.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 32:39 | 6:31 / Mile | Training | Brooks Ravenna |