View Workout (Basil Polsonetti)
(Untitled)
July 20, 2010 (Morning)
Exercise Type: Run
Comments:
mapped a new 6 mile loop that took me up into birdland.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 42:37 | 7:06 / Mile | Training | Asics Gel 2150 #2 |