
July 20, 2010 (Night)
Exercise Type: Run
Weather: sunny, 77
Comments:
Ran lots of little loops linked together. Ran out to Sprague Fields and did a few loops there. Proceeded on to Hardy School then linked up with the Crosstown Trail. Ran to Perrin Park did a loop around there and then proceeded to Boulder Brook Reservation. Ran around Cliff estates for a while then headed home via Washington St. Looked at my watch for the first time on the run right before turning onto my street and saw I had done 12 miles. I was really proud of myself in that I really felt like bagging it but I decided to grit out another two miles. Good run overall, legs started feeling it 11.5 miles in.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
14.2 Miles | 1:45:15 | 7:24 / Mile | Long | Brooks Adrenaline GTS 8 (Pair 2) |