View Workout (Bill Simpson)
Shackleford Loop
July 20, 2010 (Morning)
Exercise Type: Run
Weather: 87 with a heat index 96
Comments:
New loop out to Shackelford and back on 36th. It was kind of interesting. Wish there was a better place to run around my house, though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.1 Miles | 37:18 | 7:18 / Mile | Easy | Pegasus Blue |