View Workout (Bill Simpson)
AIM Testing
July 20, 2010 (Afternoon)
Exercise Type: Other
Weather: Inside
Comments:
Bench max 195 lbs (2 reps)
Military press max 135 lbs (3 reps)
Push press max 155 lbs (3 reps)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 30:00 |