View Workout (Danny Prospect)
7 mi run
July 20, 2010 (Morning)
Exercise Type: Run
Weather: sunny, warm
Comments:
7:50 pace, supposed to be 6-6.5, lots of trails and grass, surprising number of hills, definitely tired from lack of sleep
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 55:00 | 7:51 / Mile | Training | Saucony Guide 3 |